This unique challenge is all about promoting fitness and well-being in a fun and engaging way. The concept is simple yet impactful: dedicate just 30 minutes of your day to any form of exercise or do 1 mile of run/walk,
for 28 consecutive days. Whether it's running, walking, cycling, yoga, or any other physical activity, your commitment to staying active is what counts.
Dates: February 1st - February 28th.
Activity: Any form of exercise for 30 minutes each day.
Tracking: After each day's workout, simply fill out the provided Google document to track your progress.
Giveaways: By participating and completing the 28 days, you’ll be entered into our exclusive giveaway draws!
Don't miss this chance to be a part of something special. The Flint Hills Fit Feet Challenge isn’t just about physical fitness; it's about setting a goal, sticking to it, and feeling the joy of accomplishment alongside fellow fitness enthusiasts.
Finishing all 28 Days will put you into the winners drawing. You could win prizes from brands such as Nike, ON, Brooks, Mizuno, New Balance, Diadora, Chapter 5, and many more.
Keep Accountable. Join our Facebook Group and keep track of your progress! Join the community of active Fit Feet participants post pictures, make friends, and stay fit!
